Journey to Wellness Packages
Dive Deeper:
Are you tired of feeling sluggish? Are you tired of not being able to perform the way you want to because of so and so pain or discomfort (digestion, acid reflux, low energy level, etc)? Have you seen major improvement from working with me already and want to continue this refined work of achieving a stronger, thriving, and energetic you? The you, you want to be when you are on stage singing your heart out; the you whose hitting that 60 mile bike ride in stride; the you that just competed in a spartan race; the you that is energized at work but is also able to come home and cook dinner for the family and play with the kids.
That you is just around the corner. You’ll have me as your accountability partner, your cheerleader, and your coach through every step of the way. Depending on what we uncover during your initial Nutritional Therapy 3 step visit, we’ll spend 4 to 6 months tackling your symptoms at the root.
We’ll uncover the level of healing that your body needs. We’ll spend 4-6 months focused on alleviating your symptoms at the root cause in order for you to achieve your goals.
3 Month Wellness Journey:
Designed for those who are ready to implement changes to achieve lasting results. You are feeling pretty good, have some lingering symptoms, and you know that you can feel a bit better and finally achieve your goals.
Designed to take your nutrition knowledge to the next level. I’ll teach your how to fuel your body properly to perform efficiently, how to make simple and healthy meals, de-mystify food myths and diet fads, and you’ll learn how to use food to bring healing to the body.
*Therapeutic Nutrients and supplementation will be recommended, as needed
6 Month Wellness Journey:
Designed for those who need in-depth gut healing and are experiencing symptoms that make everyday life difficult, not to mention hindering your performance due to gas, nausea, stomach pains, intestinal cramping, constipation, diarrhea, etc. We’ll focus on alleviating and healing these symptoms.
Includes all of the above, plus:
meal plans
shopping list
video resources and educational tools
*Therapeutic Nutrients and supplementation will be recommended, as needed
*Cost of supplements not included in package price.